Let’s kill the myth about eggs…By Dr.Arimi
Initially, eggs were viewed as a nutritional powerhouse, full of high-quality protein and a host of vitamins and minerals. Then it was considered a cholesterol-laden ‘poison pellet’ and a major factor in increased risk of coronary heart disease. Many people still hold this view, despite scientific proof to the contrary. It’s time we focused more on what’s been proved than assumptions…….. Daily Nation Dated 31st March,2015